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The Moon & You: A Woman's Guide to an Easier Monthly Cycle.

Author: Barbara Hannelore

The Moon & You

  • The MOON and YOU shows women how to work with their menstrual cycle instead of against it! Using the rhythms of nature as a guide, these simple concepts show women how to plan their month, optimize their time, and take loving care of themselves. Part of a new tradition of honoring menstruation, this book has practical and holistic help for women of all ages. Coming of Age (menarche) PMS relief, peri-menopause, and many other aspects of women's hormonal health are addressed.

    Author: Barbara Hannelore

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